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Tsum Valley Trekking
Everest Base Camp Trek

Tsum Valley Trek

Tsum valley Trekking was only opened to trekking in 2007. Tsum valley trek starts at Sotikhola on the same route as the Manaslu Circuit trek, following the Buri Gandaki river valley past small villages comprising mainly of ethnic Gurung inhabitants. You enter the Tsum Valley on the fourth day and it soon opens up to reveal distinctly Tibetan-style villages with chortens and mani walls. People here have their own distinct dialect and unique culture and traditions unchanged for centuries. Some still practice polyandry system of marriage where a woman takes two or more brothers as husbands at the same time. Having explored the old villages of Chhokang Paro and Chhule, you will arrive at Mu Gompa for a spiritually uplifting experience.

The name Tsum comes from the Tibetan word 'Tsombo', which means vivid and this remote hidden valley is truly stunning. The Tsum valley has a long history of Buddhism going back eighth century when Guru Rimpoche (Padmasambhava) described it as 'the holy hidden valley of happiness'. It is also believed that the Buddhist saint Milarepa meditated in the caves amongst the mountains here. Shielded from the rest of the country, the valley holds extremely well preserved religious and archaeological relics and contains many monasteries, stupas, chortens and Mani (Prayer) walls including, centuries old nunneries.

Don't forget to ask the locals about their encounters with the 'Yeti' before heading back to Kathmandu.

Trip Facts

Activities: Hiking and Trekking Holidays
Trek Type: Camping
Best Season: Mar - May , Oct - Dec
Trip Duration: 17 Days
Trek Grade: Moderate
Group Size: 2 - 10 pax
Max. Heigh : 3800m
Transportation : Drive in - Drive Out

  • Itinerary
  • Cost Includes / Excludes
  • Enquiry
  • Day 01: Arrival in Kathmandu. Met by our staff and transfer to hotel
  • Day 02: Trek brief and administration. Kathmandu sightseeing 
  • Day 03: Drive from Kathmandu to Sotikhola (600m) via Gorkha
  • Day 04: Trek to Machha Khola (825m)
  • Day 05: Trek Jagat (1330m)
  • Day 06: Trek to Lokpa (2240m)
  • Day 07: Trek to Chhokangparo (3010m)
  • Day 08: Rest day in Chhokangparo
  • Day 09: Trek to Chhule (3350m)
  • Day 10: Trek to Mu gompa (3710m)
  • Day 11: Trek to Chumling (2385m)
  • Day 12: Trek to Philim (1570m)
  • Day 13: Trek to Khorlebesi (960m)
  • Day 14: Trek to Aarughat 9540m)
  • Day 15: Drive to Kathmandu.
  • Day 16: Lesiure day in Kathmandu.
  • Day 17: Fly back home.
  • Note: If the above itinerary interests you or if you would like to plan and develop your own custom itinerary, please feel free to contact us by clicking 'inquiry' on the right hand side of your screen and we will be glad to advise, help, recommend and provide you with a quote.

Cost Includes

  • All arrival, departure transfers as per the itineary by car, van or coach.
  • Sightseeing tour in Kathmandu with English speaking guide, transport and entry fees.
  • Domestic airfares and road transportation according to your choice.
  • All hotel accommodation with breakfast.
  • All meals (3 meals each day) during camping or tea-house trek.
  • Full service from our guides, cooks, and porters.
  • All camping and kitchen equipments and camp site fees.
  • Staff salary, transport and insurance.
  • Restricted Area trek permit fee from Department of Immigration.
  • Manaslu Conservation Area entry fee.
  • Necessery government taxes.
  • Company ground handling charges..

Cost Excludes

  • International flights to Nepal.
  • Meals not mentioned above or in the itinerary.
  • Travel and medical insurance including evacuation.
  • Nepal entry Visa fee.
  • Expenses of personal nature such as laundry, bar bill, telephone calls etc and tips for staff.
  • Any additional activities not in the itinerary.

Please fill up the form carefully & completely.

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Company Reg. No.: 35844/062 | Tourism License. No.: 733/062

Nepal (Head Office)
Adventure Tansen Trek Pvt. Ltd.
Suruchi Marga, Baneshwor.
Post Box No. 24243, Kathmandu, Nepal.
Tel: +977-1-4780887, Cell: +977-9851046026
Email: info@adventuretansentrek.com

UK Contact:
Major (Rtd.) Karnasher Tamang MBE
5 Edgecumbe Court, Lalehem Road,
Staines, Middlesex, TW18 2ER
Cell: +4407598282981
Email: info@adventuretansentrek.com

We are Affiliated with:

Nepal Tourism MinistryNepal Tourism Board (NTB)Trekking Agencies' Association of Nepal (TAAN)Nepal Mountaineering AssociationKathmandu Environmental Education Project

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