Mountain Biking started in Nepal in late 1980s. It started as commercial mountain bike tour in Nepal but nowadays many people ride their mountain bike for fun and exercise too. To promote adventure sports in Nepal, various sports competitions have been organized in the past. Mountain biking is a great fun and a perfect way to discover Nepal's great diverse landscape, of tremendous terrain, tracks and trails. Where mountain bike takes you away from the hustle bustle of the city - town life into serene country life, on a hidden trail rarely visited area of local villages, its traditional rural life style that has preserved for centuries. In all of these events, the number of local as well as international participants seemed quite encouraging. Nepal, the land of himalayas, is best suited for the adventure activities. The change in altitudes and structure of terrain at very short distance, being its characteristics, it has been a destination for adventure sports activities.