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Everest Base Camp Trek

Lower Dolpo Circuit Trekking

If you don't have time or want to pay the hefty permit fee but still wish to have the mystic Dolpo experience, this is the trek for you. The Lower Dolpo Circuit Trek starts from the airstrip at Juphal and head towards the Tarakot and Dho Tarap villages. It is an easy start down to Thulo Bheri river valley to Dunai and Tarakot. Here you may wish to take a short walk up to an old Gumba Tara monastery. Next two days are up through a narrow gorge of the lower Tarap valley to a picturesque Dolpo village of Dho Tarap. You spend a day here to explore and acclimatise. Next part of the trek will require a hard slog over two challenging 5000m+ passes but the effort will be rewarded with the views of the high mountains and the tranquil Poksundo Lake. You have well deserved rest here and should spend that time to explore Ringmo before heading back to Juphal for the flight back.

Trip Facts

Activities: Hiking and Trekking Holiday
Trek Type: Camping
Best Season: Mar - May , Oct - Nov
Trip Duration: 18 Days
Trek Grade: Sterenuous
Group Size: 2 - 10 pax
Max. Heigh : 5190 m
Transportation : Fly in - Fly Out

  • Itinerary
  • Cost Includes / Excludes
  • Enquiry
  • Day 01: Arrival in Kathmandu. Met by our staff and transfer to hotel
  • Day 02: Trek brief and administration. Kathmandu sightseeing
  • Day 03: Fly to Nepaljung. Overnight hotel
  • Day 04: Fly to Juphal (2320m). Trek to Dunai (2850m)
  • Day 05: Trek Tarakot (2543m)
  • Day 06: Trek to Laini valley (3160m)
  • Day 07: Trek to Napakhona (3545m)
  • Day 08: Trek to Do Tarap (4090m)
  • Day 09: Rest / Acclimatzation day at Do Tarap
  • Day 10: Trek to Pelung Tang (4465m) via Numa La pass at (5190m)
  • Day 11: Trek to Dajok (4080m) via Baga La passes at (5070m)
  • Day 12: Trek to Ringmo (3600m)
  • Day 13: Rest / excursion day in around Phoksundo Lake
  • Day 14: Trek to Shyanta (2520m)
  • Day 15: Trek to Jhupal (2320m)
  • Day 16: Fly to Nepaljung and contecting flight to Kathmandu.
  • Day 17: Lesiure day in Kathmandu.
  • Day 18: Fly back home.
  • Note: If the above itinerary interests you or if you would like to plan and develop your own custom itinerary, please feel free to contact us by clicking 'inquiry' on the right hand side of your screen and we will be glad to advise, help, recommend and provide you with a quote.

Cost Includes:

  • All arrival, departure transfers as per the itineary by car, van or coach.
  • Sightseeing tour in Kathmandu with English speaking guide, transport and entry fees.
  • Domestic airfares and road transportation according to your choice.
  • All hotel accommodation with breakfast.
  • All meals (3 meals each day) during camping or tea-house trek.
  • Full service from our guides, cooks, and porters.
  • All camping and kitchen equipments and camp site fees.
  • Staff salary, transport and insurance.
  • Restricted Area permit fee - US$10 per person per week.
  • National Park entry fee.
  • Necessery government taxes.
  • Company ground handling charges.

Cost Excludes:

  • International flights to Nepal.
  • Meals not mentioned above or in the itinerary.
  • Travel and medical insurance including evacuation.
  • Nepal entry Visa fee.
  • Expenses of personal nature such as laundry, bar bill, telephone calls etc and tips for staff.
  • Any additional activities not in the itinerary.

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Company Reg. No.: 35844/062 | Tourism License. No.: 733/062

Nepal (Head Office)
Adventure Tansen Trek Pvt. Ltd.
Suruchi Marga, Baneshwor.
Post Box No. 24243, Kathmandu, Nepal.
Tel: +977-1-4780887, Cell: +977-9851046026
Email: info@adventuretansentrek.com

UK Contact:
Major (Rtd.) Karnasher Tamang MBE
5 Edgecumbe Court, Lalehem Road,
Staines, Middlesex, TW18 2ER
Cell: +4407597281981
Email: info@adventuretansentrek.com

We are Affiliated with:

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